Author: Aoyama Kondou

Cure Travel Fatigue to Enjoy Your Long-Term Trip

Cure Travel Fatigue to Enjoy Your Long-Term Trip

Travel fatigue is underrated issue but it is very real. Lots of travelers, especially those who travel frequently for a long-term trip have experienced travel fatigue. Travel fatigue can be different from one person to another. It is total exhaustion due to constant alertness for too many days or weeks while you travel. A long-term trip is fun but more prone to travel fatigue. It is because your body feels like it has to stay alert all the time. It is similar to the feelings of burnout more or less.

Dealing with travel fatigue during long-term trip

When you are on a long-term trip and experience travel fatigue, you feel deep weariness and disengagement. It may not cause any major issue if it goes for only a few hours or days. However, it can truly affect your health if you ignoring it for weeks.

One of the signs that you are experiencing travel fatigue is the loss of excitement. You will also feel like it’s so heavy to steps put of your hotel room. You feel like tired all the time that you don’t fully enjoy places you visit or foods you eat. You may also feel irritability or experience mood swings. Sometimes, you want to cry just for minor mishaps.

To deal with travel fatigue, there are no one size fit all solutions. It means, the solution that work for others don’t mean it will works the same for you. Sometimes, you have to figure out yourself how to rebuild your moods and recharge your motivation.

You can try dealing with travel fatigue by indulging in activities you like the most. For example, you love dancing and you have ignored it due to your long-term trip. You can rent a dance studio or join a local dance community. This can help enlighten your moods because you do thing you are the most passionate with.

Try to find the roots of the problems. Sometimes, things that trigger your travel fatigue are so simple such as lack of proper sleep, lack of communication with your family at home, or lack of nutritious foods. If those are the problems, you can take a nap and get solid night’s sleep, call your family, or eat healthier foods with delicious taste to indulge your taste buds. 

If you don’t feel like going anywhere, that is just fine. You can just stay in your room and do nothing if it can help you recharge your energy and moods. You don’t have to be so harsh on yourself by setting up tight schedule. It is okay to skip one place or two since you are in a long-term trip anyway.

To deal with travel fatigue, you have to acknowledge it first. Once you acknowledge that it is a natural part of a long-term trip, you won’t be so stressed out about it anymore. You will be able to think more positively and find the best solution in your own way.

Papua Tour: 6 Tips for Solo Female Travelers

Papua Tour

Papua is one of Indonesia’s charms that is located in eastern Indonesia. This place is famous for its exotic destinations and still awake. A variety of charming magnificence, both in the sea and on the land, you can spot here. Is it safe to say that you are wanting to go to Papua during a long holiday? Some people love to plan their Papua Tour with their family or best friends, some just love to explore around the world alone. Travelling alone might sound like a terrifying idea, but there are many advantages to taking a trip on your own. But solo traveling hasn’t always been a smooth ride. Here are 5 tips for solo female travelers to help you to solo trip in Papua.

Do your research about Papua Tour

Since this is your first trip, you really want to set yourself up for success and a fun trip. Knowledge is power and will help you feel confident in adventure out alone. Learn all you can about the itinerary you’re visiting before you even arrive. Even when you join an organised Papua Tour, it’s always best to know your itinerary in detail. Knowing the basic information such as tipping customs, cultural differences and the weather can go a long way.

Double check the Papua Tour reservations

Make sure you double check your accommodation and flight to ensure that everything matches up correctly. You don’t want to waste your money and book an extra night by mistake, or worse, there is no available room at all when you arrive late after a long-haul flight.

Make friends

Making friends along the way can enhance your overall travel experience and keep you safe, especially when you are going into a destination as Papua.  Meeting new people could help you to share the fun of exploring the newly found Papua, snorkeling, swimming, diving and camping stories.

Copy and print!

It is always a good idea to have an extra copy of your important documents like driver’s licence, passport, and travel insurance. You need to print and pack with you or send to your email. So you can access the documents from everywhere without the risk of losing the copies.

Stay in touch

Share your pictures and itinerary with friends or family, and check in every coupe of the days during the trip. As well as reassuring them that you’re having a great time and safe.

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Fun Activities To Spend Your Summer Vacation

Pack light

A lot of people pack way more than what they need during the trip. Keep in mind, only bring the things that you need. Carrying several bags gets quick attention and like many of the other things on this list will make you a prime target for thieves on holiday. So, will you be able to run while carrying your several bags? Actually, over packing will only slow you down.

Fun Activities To Spend Your Summer Vacation

Summer vacation usually involves beaches, pools, amusement parks, a road trip, and many fun activities. However, this year is different following the situation of COVID-19. The pandemic is still going on and we have to do our best to help flatten the curve even if we have to stop ourselves from having a summer vacation. Fixing the problem does matter than just having fun. Besides, there are still many activities you can do to spend your summer.

Fun Activities To Spend Your Summer Vacation

Activities to stay fun during summer vacation this year

You and your family can still have fun with various alternatives this summer. Thus, you don’t have to be disappointed to skip option of concerts, cruises, camps, or barbecue parties. Here are some alternatives to keep you safe and fun during pandemic this summer.

Swim, Swim!

Swimming is usually related with summer vacation. You may not be able to go to community pools due to the restrictions. However, you can still have a blast by using a lawn sprinkler instead. It is fun to do especially when you have yard space. You can also get a kiddie pools so your kids don’t miss the fun. You can get the inexpensive one to let your kids cool off. Or, check out the lake in your area to see their swimming restrictions so you know if you can spend your summer vacation there.

Backyard Camp

Fun Activities To Spend Your Summer Vacation

The global pandemic is like a major bummer for this summer vacation. Family tradition this year is limited due to the restrictions and all. However, you can reframe your plan. You can have a camp in the backyard with your family. Many activities to do such as roasting marshmallow, telling stories, stargazing, etc. 

Culinary Vacation

You can also take culinary vacation to your home. Spend your summer vacation by trying new recipe every week in your own kitchen. Ask your family to join so everyone can have fun. To make it more interesting, try a recipe of delicacies from a place you want to visit. This way, you can learn new things while fulfilling your wish with the limitation and all. You and your family will be able to taste the authentic taste of Chinese, Mediterranean, or Hawaiian culinary. 

Hike the nearest trails

Hike the nearest trails

If you and your family like physical activities, you can go for a hike in the nearest trails near your house. It is refreshing to breathe in fresh air and enjoy the nature. Besides, hiking won’t put you in a crowd especially during pandemic when hiking trails are emptier. However, make sure to find out information and follow safety measures. Also, pack enough foods, drinks, and necessities even if your destination is not too far from home. 

Check out safe tourists attractions

If the area of where you live is considered safe from the COVID-19 and your local authorities have allowed people for going outside then you can check out tourists attraction in your own hometown. You can go visit a museum or any other places you have never visited. However, always practice social distancing rules to keep yourself and others safe.

The Most Important Rules for Scuba Diving for Beginners

The Most Important Rules for Scuba Diving for Beginners

So you have been expressing your interest to scuba diving and now you are having the beginners course. Below are four important rules of scuba diving you shall remember at all times. 

Essential Basic for Scuba Diving for Beginners: Never Hold Breaths

That one rule you must hold all above other rules of diving. Never hold your breath, ever. Breathe through your mouth as the air is provided by the regulator. Whatever happened keep breathing. You should remember it all times during your scuba diving for beginners training so it becomes a natural habit. Be alert with your breathing underwater; you need to always breathe, slowly, deeply, and continuously. Keep breathing even when you are under stress or in awe when seeing something wonderful. Regular breathing equalise our lungs and save it from possible injuries.

Try to Equalise the Air Spaces

Essential Basic for Scuba Diving for Beginners: Never Hold Breaths

Another essential thing to remember during the scuba diving for beginners lesson is learning to equalise air spaces between your body. You might not be aware of it when you are on the surface; on the land, with our natural atmospheric pressures. But pressures are different down there under the water. As mentioned before, we can equalise our lungs through exhalation from regular breathing. Another thing to learn in scuba diving for beginners is that we can equalise the ears and sinuses through Valsava maneuvre. This can be done by closing your nose and exhale through it few times gently. Don’t do it too harshly and only do it when necessary. 

More Diving & Travelling Stories: 

Scuba Diving in Amed for Holiday; Is It Good?

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Do not Ascend Too Quickly

It’s easy to get tempted to rush on surface when you are still new to scuba diving. However, you actually don’t want to do that. Give your body enough time to adjust with different pressures of water as you ascend. You need to equalise the gasses that’s been absorbed by your body to the outside pressure. Ascending slowly also give time for air to escape from the the lungs. On scuba diving for beginners, where you would likely dive no deeper than 15 meters, the easiest way is to ascend is by following the rate of your bubbles. Advanced divers who do deep diving should make safety stop every three to five minutes to give better adjustment to the pressures. 

Beginners or Not, Don’t Do Scuba Diving without Buddies  

It’s very important to always dive with a buddy, especially when you are a beginner. Diving with a group of several divers allow you to plan the dive more carefully, do thorough preparations, and checking equipments in much safer way. Usually, one or two beginner diver will be assigned to a more experienced dive buddy. The buddy will be the one you will communicate with under the water and the one to call for additional help or emergencies.

Preferred Travel Alternative For This Summer During COVID

Many people have expected to be able to have a vacation this summer. However, the situation regarding the pandemic has not ended. Thus, people around the world are still cautious to go travelling especially abroad. Some have started to travel domestically following the lifted orders for stay-at home. However, travelling is still not strongly recommended because staying at home is still safer than going outside.

Preferred Travel Alternative For This Summer During COVID

RV travel for summer travel alternative

There are many ways you can spend your summer vacation. Instead travelling using public transportation, many have considered to travel by RV or other recreational vehicle for vacation. It may not be the most ideal vacation for some people. However, it is considered safer than going to the airport or station and mingle with the crowds. 

Choose Your Own Route 

There are many reasons why rental RV for summer vacation is good alternative. First, you can choose your own destination without worrying over the route. You can choose a route that is less populated or crowded so you can reduce the risk of interacting with other people. 

No need to stay at hotels

No need to stay at hotels

A road trip this summer with an RV is considered a good option because you don’t have to stay at hotels or any other places with the potential of interacting with many people. An RV provides everything you need for a transport as well as accommodation. You don’t have to book a room in a hotel and stay in your RV even if you plan for the vacation to last for few days. 

Reduce Toilet Stops

Using an RV to have a road trip also means can reduce the chance of stopping by places such as restroom or restaurants. You may have to stop by at the gas station to fill your tank but that’s it. A road trip using a car on the other hand still put you at risk due to its limit to provide what you need. 

Preparing your own foods

Preparing your own foods

Also, you don’t really have to stop by any store to buy snack, foods, or drink. You can prepare your logistics from home. This is also safer because you know the cleanliness of things you bring whether they are for use or eat. RV and other recreational vehicle provide more room to store items you are going to need for a road trip. Therefore, it is pretty reliable especially during the global pandemic. Even if your country has low number of covid-19, being cautious is still necessary because the threat is still there. 

Make sure it’s clean and sanitised 

Before choosing an RV, make sure you know if rental dealers clean and sanitize everything. Even if you have to pay extra for this service it is worth it than putting yourself or friends and families at risk. Choose safe campgrounds that are protected and officially opened by the authorities. Having a summer vacation using RV may still feel different today due to the situation. However, you can make the most out of it without putting yourself and others in danger. Always follow guidelines especially when you are in public during your trip.

Scuba Diving in Amed for Holiday; Is It Good?

Scuba Diving in Amed for Holiday; Is It Good?

The Indonesian island has everything an adventure diver could dream of, from encountering huge fish to using traditional Balinese boats. Snorkelers and divers in Bali are particularly aware of this place. The east coast hosts some of the most beautiful reefs for swimming and even historic shipwrecks to explore. Therefore, it is an ideal destination for those who are interested in the underwater world and love diving. So if you love scuba diving adventures, Amed Karangasem is the area you should visit on Bali.

Is Scuba Diving in Amed Expensive?

How much is too much? Usually, dive trip in Bali ranges about 2 to 2.5 million per sites. The price can go up if you take a diving safari trip, which means you gonna visit more than one sites during the trip. You should not be shocked by the price tag if you are looking for a diving package for your holiday. These are reasonable considering that you are paying for the equipment rent, transport, equipment transfers, and the dive master that will guide you in the destination. An all-inclusive packages might seems expensive at first. However, it also covers your lunch and accommodation at Tulamben, so it can be a deal, really. 

Learn to Dive in Amed

Learn to Dive in Amed

If you want to spend some more time underwater, why not visit one of the free diving schools in Bali or consider taking out a diving insurance policy before embarking on a diving trip? Amed is not a very deep reef and therefore ideal for beginners who have never had experience with scuba diving. It may be scary, but as an adventure sport it is certainly something to try at least once in a lifetime. No matter where you are in Bali, make sure you choose instructors and certified organizations that offer diving education. After the diving adventure you need to rest. You can also join forces with the local on a nice project to preserve the ecology.

Staying at Amed for Scuba Diving

Staying at Amed for Scuba Diving

If you are in Bali for 2 weeks and are as addicted to diving as us, Amed is one of the best. You can spend a week for scuba diving in Amed and explore a dozen of dive sites that lies around the village. It’s a neighbour to Tulamben too, which also boast the phenomenal USAT Liberty wreck and other wonderful wrecks lying in such shallow depth. It’s recommended to stay at one of the resort or dive hotels in Amed to immerse in the experience.

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How Much the Cost of Scuba Diving Lessons For Beginners?

Preparing Certificates Before Going on Dive Trips Bali

What to Do After Diving in Amed

You can also visit traditional salt farms, make silver jewelry, practice yoga and make jewelry. If you don’t want to dive but want to see the underwater landscape, you can join the underwater tour in Bali. The coral reef off the coast offers great views of the city and the sea, as well as some of its beaches. You can also charter a boat and join visitors in other activities such as parasailing adventures, rolling rides, swimming, snorkeling, and other activities. 

Switzerland is A Paradise Found in Europe!

Switzerland is A Paradise Found in Europe!

Switzerland is considered a broken paradise by everyone, since it has many attractive destinations! Switzerland is a mountainous country in Central Europe with many lakes and villages, as well as the high peaks of the Alps. The country’s cities include medieval quarters and landmarks like the Zytglogge (bell tower) of Bern, the capital, and the wooden bridge to the Chapel of Lucerne. The country is also famous for its ski resorts and hiking trails. The key industries are banking and finance, and Swiss watches and chocolate are world famous. We are going to discover the must-see destinations in Switzerland where you can invite friends to visit!

Lake Geneva

Lake Geneva is a crescent-shaped lake located between France and Switzerland, and dominated by the Alps. Geneva, the Swiss city at its southern end, is a diplomatic center that houses luxury shops and a cobbled old town. To the south, on the French side, is the spa town and seaside resort of Évian-les-Bains. The chic, palm-strewn Swiss Riviera stretches along the north shore from Lausanne to Montreux. Being one of the most beautiful lakes in the world and the largest in Europe, it has an area of ​​approximately 600 km2.

Chillon castle

Switzerland is A Paradise Found in Europe!

Chillon Castle is located on the shores of Lake Geneva, in Veytaux in Switzerland. Oblong in shape, the castle measures 110 meters long and 50 meters wide, the keep rises to 25 meters. It is a major tourist attraction. Chillon Castle is located in the town of Montreux which was built in the mid 12th century and renovated in the 13th century by Pietro II. Beautiful buildings like a palace in this fairyland worked like a fortress. You will find charming artistic patterns in every corner of the room. Even more beautiful, this castle is located on the shores of Lake Geneva. You will be able to enjoy the view of the lake in this castle if you have visited this castle and you will not be disappointed if you have visited this castle.

Schilthorn and Piz Gloria

Schilthorn is a name found in the Alps, while Piz Gloria is a revolving restaurant located at the top of Mount Schilthorn. This restaurant is the world’s first revolving restaurant, so you don’t get tired of turning mountains.


Interlaken is a traditional resort town in the Bernese mountain region of Oberland in central Switzerland. Built on a narrow strip of the valley, between the emerald waters of Lake Thun and Lake Brienz, it is home to old wooden houses and green spaces on either side of the Aare River. Its surrounding mountains, covered with dense forests, alpine meadows and glaciers, have many hiking and ski trails.

Preparing Certificates Before Going on Dive Trips Bali

Who’s excited for diving in Bali? This island is really holiday perfect; not only that it’s blessed with plenty of pristine beaches, coastal cliffs, vast terrain of green paddies, and best surfing waves, but it’s also incredibly affluent of marine life under its water. Bali is going to give you one of the best diving experiences ever! While you might have packed everything, you would need for dive trips in Bali, you should not forget one important thing to prepare; the dive certificate.

Dive Trips to Bali for the Non-Dive Certification

Preparing Certificates Before Going on Dive Trips Bali

Wait, so can you really dive in Bali without any certification?

Well, not really. Any diver should provide at least a beginner open water certification to be able to dive in Bali. Don’t worry, though. You still can enjoy the beauty of Bali’s underwater with just snorkel. Bali is not running shorts on places where snorkelers can enjoy! Blue Lagoon, Tanjung Benoa, Labuhan Amuk Karangasem, USAT Liberty Wreck, and Coral Garden Tulamben are just to name a few. You can also have a taste of scuba diving with “try diving/ discover scuba program” offered by many dive centers. Basically, they will give you basic training on scuba diving and how everything works. They will then take you to a couple of dives in some easy dive sites with a Dive Master. This program usually doesn’t offer certificate, so you don’t have to complete the whole beginner certification course if you find that you’re not particularly ready for the real scuba diving.

Getting A New Dive Certificate in Bali

So, you came to Bali without having any dive certificate on your back, but you know you want to dive. Take a beginner diving course, pass the open water certification test, and you are good to go. You can also upgrade your basic Beginner Open Water to Advanced Open Water, or pursue other specialist certification.

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Open Water Certificate for the Basic of All Dive Trips in Bali

Preparing Certificates Before Going on Dive Trips Bali

The basic requirement for diving in Bali is open water certification. That means you are eligible to explore most sites on the dive trips Bali. Rest assured that the majority of dive sites are not very deep and low in currents, which are very suitable for beginners! Even major attraction like the USAT Liberty Wreck in Tulamben or the Manta Point in Nusa Penida are quite shallow. Many other sites like the Gilis, Amed, and Menjangan do not require higher certification to be able to dive there.

Advanced Open Water for Challenging Dive Sites

When your dive trips Bali planning includes more challenging sites like SD in Nusa Penida, Crystal Bay, or Mola Mola sighting, you would need at least an Advanced open water to dive there. That’s commonly due to stronger currents or deeper depth that you need to go through.

Become a Backpacker to Watch the Whole World

Become a Backpacker to Watch the Whole World

The word “Backpacker” is an English word being used a lot by people around the world to explain those who cross countries, cities in the tourist field and in the economic way. In French, we know the word like that by calling a backpacker or we can if also mention it as a backpacker. Those who explain themselves as a person who travels independently and inexpensively. Simply put, Backpack in English means “backpack” so you can literally call a Backpacker, a “backpack carrier”.

Naturally, a Backpacker is supposed to be open-minded, respectful of the people he meets, of the places he crosses and must always have this notion of mutual aid. Now almost everyone dreams of hiking to visit the tourist spots of their choice. However, it is not uncommon for the cost issue to be one of the reasons why the choice to become a backpacker is the right choice, especially for students still hoping for well-managed spending.

On Being A Backpacker

We found the testimony of being a backpacker in the internet forum, the one who said of becoming a backpacker did not mean not showering every day, being hippie and cool, spending all his money in bars, enjoying from others and have constant back pain! A backpacker meant to live and let live, to be in love with life, its environment and the beauty of the people of this world. It means choosing yourself and living a life without limits, but full of passion and adventure. At least that is what we deduced after choosing the lifestyle over the past few years. A little more, it is to be this funny person who has chosen to carry the whole weight of his life on his back. It is to be that person who is sensitive to the effect of his actions on his environment, on people around him and on his own quality of life.

Travel Efficiently

Become a Backpacker to Watch the Whole World

Of course, you have to be efficient if you want to travel in a backpack. One of them is not to carry a lot of things to bring. Since it can cause trouble and lack of time to enjoy some interesting places. And with this efficiency, we can certainly reduce time and save other costs such as plane luggage. So we have to give news to our dear family or friend so that he knows our current condition. As soon as we have a choice, we could decide to find accommodation with breakfast facilities or even accommodation with a kitchen to make it less simple, or we can stay with locals and start to interact with communications. with them (in fact, it’s more interesting to communicate with local inhabitants so that we have a new culture, it’s defiant but to help us develop this notion of respect).

Someone said on the forum “Being a backpacker is probably one of the most beautiful states of mind that a human can experience, live and share. Let us be one with our beautiful planet and our different cultural families around the world. “

Komodo Cruise Labuan Bajo: Visiting Cunca Wulang

Ready to depart for a journey with Komodo cruise Labuan Bajo? Well, it’s great that you are well prepared but have you already checked out some of the wonders in Labuan Bajo itself first? Komodo National Park is good and all, but a slight detour from a trip might get you to an interesting place, such as the Cunca Wulang waterfall.

Cunca Wulang is a beautiful waterfall located east of Labuan Bajo. You can go there with a bike or a car passing Trans Flores route. After you arrive in Wersawa Village, you can ask the locals for directions and they will point you to go downhill the cliffs for around 4 km. The route is no really hard to trek, but on average it will take about an hour to arrive at the waterfall.

Go to Cunca Wulang with Komodo Cruise Labuan Bajo

Komodo Cruise Labuan Bajo: Visiting Cunca Wulang

Or you can also ask your trip organizer to get you there. Ask to do an optional side trip to explore Labuan Bajo and they will help you get the transportation and guide that you will need. They might charge more than normal, but it’s better unless you already know the area well enough. Going there blindly can be hard and there’s a lot of locals who charged a crazy amount of cost for transportation or guide so choose your method wisely.

Cunca Wulang Waterfall

Unfortunately, there’s an entry fee for accessing the waterfall. Tourists must pay around IDR 30-50 thousand in order to get close to the waterfall area. This is actually normal in Indonesia, but it might be an inconvenience for those who didn’t use to pay just to go to the waterfall, like the foreigners.

Aside from that, Cunca Wulang is a great spot for waterfall enthusiasts. The waterfall is between two cliffs that cracked open thousands of years ago. The space between the two cliffs is quite narrow so the guide usually warns you to be careful before going down.

Komodo Cruise Labuan Bajo: Visiting Cunca Wulang

Tourists can freely swim here. The water is still clear and clean, suitable for swimming to your heart content. You can even jump from the cliff to the water if you are brave enough. There are several spots in the cliff where you can safely jump and land in the water below. But do it at your own risk because the height is quite tall and no guide is willing to take responsibility.

The Danger

On rainy days, Cunca Wulang is not advisable to visit. This is because the water level is going to rise and the stream becomes faster, making it dangerous to be in the water. Even if you visit when the weather is clear, the guide usually checks the water first to make sure that it’s safe because recent rain might still leave the water rough.

Not only the rain does affect the waterfall, but it also makes the road trip to be even harder. The dirt on the land road is going to be wet and muddy, making it slippery and difficult to pass either with vehicles or on foot. There are also plenty of sharp rocks that can be fatal if someone slips on it, so make sure you visit the area on a sunny day.

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Overall, Cunca Wulang is a great addition to your holiday in Labuan Bajo. Whether you go on Komodo cruise Labuan Bajo or by yourself, the waterfall is sure worth your time. So go now and discover the wonder of Cunca Wulang yourself!